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As a follow up to the blog post on visualizing setting boundaries, here is a worksheet you can use for this activity.
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I would like to wish everyone a happy new year. I hope 2026 is filled with joy and happiness.
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Fellow Travellers
I am grateful to find a group of fellow travellers here that can understand the journey that I am on. I am only now realizing that self care is, in part, caring for myself with the same energy that I care for others.
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Worksheet for turning self criticism into self compassion
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New Year's Resolution Planning Worksheet
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Thank you to all the members who have joined Selfcarecommunity. I whish you a Happy Holiday and a wonderful New Year!!
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shawna.m.reid
30 груд. 2025 р.
And to you, Alma. With gratitude.
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A Tool for Taking Self Care Inventory
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Self Care Vision Board Session - Thank you Jody for making this happen!
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shawna.m.reid
19 груд. 2025 р.
That was a great afternoon!
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Thank you Shawna for sharing this. It is very true what you said.