top of page

Self Care Community Group

Public·5 members
Back
Alma Fourie
Alma Fourie

As a follow up to the blog on embracing the present, here is a worksheet for the 5-4-3-2-1 mindfullness activity.


8 Views

Members

  • shawna.m.reidshawna.m.reid
    shawna.m.reid
  • Jody Ireland
    Jody Ireland
  • spiritual_connectionsspiritual_connections
    spiritual_connections
  • Alma Fourie
    Alma Fourie
  • Sara Mikhail
    Sara Mikhail
See All Members (5)
bottom of page